Research suggests that taking up a hobby can offer multiple benefits for your physical and mental health, cognitive abilities and social life. If you’re looking for inspiration for new interests, have you thought about playing games online? In this article, we’ll outline some top reasons to add playing online games to your list of new hobbies for 2025.
Playing games that require strategic thinking, expanding your knowledge base and utilizing skills, such as thinking on your feet and observing opponents’ moves, can help you flex your brainpower and keep your gray matter ticking over. Games like checkers, chess, solitaire and sudoku are excellent examples of activities that will test your cognitive capacities, help you develop and hone skills, learn new moves and encourage focus and deep thought. The beauty of playing online games is that they’re easily accessible. Whether you have a few minutes between classes or meetings, or you’re stuck in the airport for hours, you can use games to pass the time and test your mental mettle.
A 2023 study showed that over 75% of US gamers experience lower stress levels when playing games. Taking up a hobby is a brilliant way to distract yourself from stressors, take a break, escape to other realms and virtual worlds and take your mind off work, issues at home or health problems. If you’ve had a busy day, or you’re feeling stressed or overwhelmed, firing up your laptop or starting a game on your smartphone can help you feel calmer and more relaxed. It’s more important than ever to manage stress effectively, with over 50% of US women and 45% of women experiencing significant stress in their daily lives, according to a Gallup poll.
We live in a strange world. In many ways, we are more connected than ever, but research shows that loneliness is on the rise. A 2021 survey revealed that over 60% of young US adults feel lonely. It’s not easy to make friends, and if you don’t have an active social life or a large support network, you may feel isolated. Playing online games is an easy, accessible way to build relationships, interact with others and prevent loneliness. You can engage with people, discuss shared interests and challenge new friends to contests without worrying about leaving the house or summoning up the courage to meet people in real life. As games are available 24/7, you can play anytime without any trouble finding a rival or a teammate.
Being part of a community is proven to boost mental well-being because it provides emotional and practical support, reduces isolation, creates a sense of belonging and brings people with similar interests together. If you play games, you can benefit from online communities that offer platforms to make friends, talk about strategies and pass on nuggets of wisdom and advice. Even if you only play for a few minutes from time to time, participating in an online community can give you a boost.
Time is a precious commodity. If you have a busy schedule, it’s understandable to want to spend your time wisely. Playing games is a great way to use your spare time constructively. You can test your brain, expand your skill set, develop new techniques, meet new people and improve your mental health by managing stress and having fun.
Most of us learn to play games from an early age. Games play an instrumental role in educating children and encouraging them to learn through play and they also provide hours of fun. As you grow older, you shouldn’t feel that you have to abandon fun activities. Playing online games offers benefits for adults of all ages. In an age when many of us don’t make enough time to indulge our interests or rest, having games at your disposal is a fantastic way to enjoy entertainment and unwind. You can choose games depending on your mood and the type of experience you want to enjoy, with titles to suit every player and occasion.
A new year is fast approaching, and many people will be making resolutions. If you’re keen to take up a hobby in 2025, have you thought about playing online games? Playing games online offers a raft of benefits. Advantages include flexing your brainpower, meeting new people, becoming part of a community, having fun, de-stressing and using your spare time constructively. Online games are accessible 24/7, which means you can enjoy all these benefits no matter where you are or what time it is.